Now that many are turning to organic, it would be healthier if organic green tea be included in your diet because of its amazing health benefits.
Organic green tea can prevent and treat cancer, correct heart problems, normalize cholesterol levels, treat cardiovascular diseases. Organic green tea can also be a good remedy for rheumatoid arthritis, tooth decay, infection and many other illnesses.
The active ingredient in green tea providing wonders and protection to your body against illnesses is the antioxidant epigallocatechin-3 gallate or EGCG which is a powerful substance in battling many diseases.
Why green tea?
The health benefits of organic green tea through its antioxidant components have made the drink popular globally. The taste of organic green tea may not be good at first but since it is an effective boost to our health, tea lovers will not mind consuming the tea regularly for the rest of their lives.
Organic green tea is also rich in catechin polyphenols or tannins which provides it bitter taste.
Flavonids combined with amino acids such as thianine provides the tea with the potent flavor while together with pro-anthocynidins contributes signficantly to the drink’s very powerful antioxidants.
Organic green tea also contains butyric acid and liganin, xanthine alkaloids such as adenine, dimethylxanthine, theobromine, xanthine, and theophylline and chlorophyll. Vitamin A, B1, B2, B3, C and E are also contained in green tea together with pectin, saccharides and triterpene saponins.
All these green tea components also combine to fight aging by neutralizing the free radicals as well as oxidants that may deteriorate body condition in many ways.
Organic green tea also has a stimulating effect due to its tannins content as well as caffeine present in tea leaves.
What green tea can do to your body
A cup of tea when sipped can give you a fresh feeling and highly energizes you body. Green tea can also decrease fatigue, sleepiness, laziness by boosting your energy. This is the main reason why it is a favorite drink of students, professions and even housewives or anyone who experiences drowsiness during daytime.
The anti-microbial property of green tea can protect us from bad breath, diarrhea, dysentery, indigestion while serving is immune booster to prevent bacterial and viral infections including flu as well as cough and colds.
Green tea is also anti-diabetic, promotes weight loss, and serves as an astringent.